CrossFit - WOD 120919 Demo Extended Workout Footage

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CrossFit - WOD 120919 Demo Extended Workout Footage

526,528 View

Chris Langton
Chris Langton
Publish Date:
27 March, 2023
Category:
Cross Fit
Video License
Standard License
Imported From:
Youtube

21-15-9 reps of:

225 pound Deadlift
135 pound Overhead squat


Did you miss our previous article...
https://exercisevideos.club/cross-fit/30minute-metcon-mini-band-workout-live-with-amy


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