I tried CrossFit training everyday for 30 DAYS - this is what happened!
Would you try CrossFit?
Keen to hear your thoughts
► INSTAGRAM:
Follow me on Instagram for Daily updates!
https://www.instagram.com/laurie__shaw
Huge thanks to my friend Axel for coaching me through this challenge!
► https://www.youtube.com/channel/UCLY9Rw4h1gCdGJDIU2EmvmQ
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These are some Products I use for my training and recovery!
(I get a small % commission if you purchase)
► Exercise Bands
The Resistance Bands I use:
https://www.rubberbanditz.com/667.html
Use code - LAURIE15 for 15% off!
► Protein Powder
The Plant Based Protein Powder I use:
https://www.vedgenutrition.com/?rfsn
Use code - LAURIE10 for 10% off!
► Boxing Gloves
https://amzn.to/3gSkhoV
► Gymnastic Rings
https://amzn.to/3sZLWKD
► Foam Roller
https://amzn.to/3rKSsFr
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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?
► PREVIOUS VIDEO:
I Moved to BALI - what is it like Living in Bali?:
https://www.youtube.com/watch?v=2BCVh36xp6k&t=288s&ab_channel=LaurieShaw
► SUBSCRIBE:
https://www.youtube.com/laurieshaw
So you don't miss out on the next challenge! ;)
Did you miss our previous article...
https://exercisevideos.club/cross-fit/30-min-intense-hiit-full-body-crossfit-inspired-home-workout-no-equipment