30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WORKOUT | NO EQUIPMENT

Become the BEST, FITTEST VERSION OF YOURSELF with this 30 Minute HIIT Workout!

I recommend doing 2-3 HIIT Workouts per Week + STRENGTH TRAINING with Resistance Bands, Dumbbells or only with your Bodyweight. For best results eat clean & don't forget to rest & recover after all your workouts!

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👉🏼 CORE WORKOUT: https://youtu.be/dCKoTQYdMwg
👉🏼 CROSSFIT WORKOUT: https://youtu.be/VFWrXJ_fOao

📷 GEAR I USE:
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MY HOME TRAINING GUIDE: http://growingannanas.com

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