Nasty Girls — CrossFit Open 24.1 Throwdown — Workout 1

Nasty Girls — CrossFit Open 24.1 Throwdown — Workout 1

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Week 1 of the 2024 CrossFit Open kicks off at CrossFit 580 in Livermore, California, with a throwdown between 2023’s Fittest Man on Earth Jeff Adler, Brent Fikowski, Alex Gazan, and Alexis Raptis.

Watch the four CrossFit Games competitors go head-to-head in a CrossFit benchmark classic — Nasty Girls — Workout 1 of the 24.1 throwdown.

Tune in to the announcement of Open Workout 24.1, Thursday, Feb. 29, at 11:15 a.m. PT, to see the athletes take on the remaining two workouts, including 24.1, LIVE at CrossFit Pleasanton. → https://www.youtube.com/watch?v=44K6SeOF-Xk

You don't wanna miss this kickoff to the 2024 CrossFit Open → https://games.crossfit.com/article/how-watch-2024-crossfit-open

Nasty Girls
3 rounds for time of:
50 squats
7 muscle-ups
10 hang power cleans (95/135 lb)


The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.

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