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WHO AM I?
I'm Ben. I am a scientist from the UK studying neuroscience, exercise science, and nutrition. My mission is to make young men into forces of nature by training their physical capabilities, optimising their health, and developing noble character.
Did you miss our previous article...
https://exercisevideos.club/cross-fit/how-i-went-from-thick-amp-overweight-at-38-to-2x-crossfit-games-champ