LEG WORKOUT at the gym for beginners

LEG WORKOUT at the gym for beginners

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Don’t skip the last exercise 🦡🏽

No equipment? Try this bodyweight Leg Workout
πŸ‘‰ https://youtu.be/tbBOTaRvi3k

Rest 1 minute between exercises ⏰

Do this workout twice a week πŸ‹πŸ½

The optimal time to train for most people is in the morning (when they have more energy) ⚑️

#legworkout #legday #shorts


Did you miss our previous article...
https://exercisevideos.club/gym-workouts/7-min-7-exercises-to-build-big-arms-no-equipment