Try this 9 minute intense cardio hiit workout with modifications included. There is no equipment needed - just your body. Work up a sweat, burn calories, shred fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
-
β Weight Loss Meal Plans
https://diet.mrandmrsmuscle.com
β Download our Home Fitness App
π» Web Version: https://mrandmrsmuscle.com
(use code: FITBODY for 30-days completely free *via website sign-ups only)
π²iOS & Apple TV: https://bit.ly/muscleapp
π² Android: https://bit.ly/muscleandroidapp
π GET BETTER & FASTER RESULTS!!
Use our Monthly FITBODY Workout Calendar or choose from over 20 professional workout programs on the MrandMrsMuscle App
---
#hiit #hiitworkout #workout #training #home #cardio #exercise #intense #minute