Tap in with us for a 20 minute full body workout that will take your cardio and endurance to another level! With this session, we are taking you through 10 simple exercises that will be done with NO rest periods between each interval. We will take a long 60 second rest and then repeat each of the exercises for a total of 2 sets. This workout is all-standing with an advanced and modified version for all levels of fitness to participate. This is a solid routine to do weekly if your goal is to improve your endurance, and burn body fat. Give this workout a try and let us know how you did with this new format! 🔥
*sorry we misspelled ‘modifications’ in the intro 😂*
GIVEAWAY ALERT 🚨 We are giving away a free month subscription to our Juice & Toya App! We will choose a winner 48 hours from the premiere of this video. The winner will be contacted directly under their comment on this video.
1. Comment how you did during this workout and use hashtag #makeitrain 2. Hit The Like Button 3. Subscribe to the @JuiceandToyaPodcast channel Good luck and check out all of our future videos for secret giveaways
