18:48Home Workouts15-Minute Standing Workout to Burn Belly Fat - Quick Home Exercise1 July, 2024160,773
50:45HIIT Workoutsš„45 MIN KILLER HIIT TABATA WORKOUTš„ALL STANDINGš„No Equipmentš„No Repeatš„BEST OF HIIT MASHUPš„20 June, 202411,606
10:43Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups2 June, 20241,461,958
30:28Home Workouts20 Minute Full Body Nonstop Cardio Workout [All Standing/ No Equipment]29 May, 202434,418
30:28HIIT Workouts20 Minute Full Body Nonstop Cardio HIIT Workout [All Standing/ No Equipment]28 May, 20241,341
18:41Weight Training18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups24 May, 2024547,443
27:48HIIT Workouts20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats12 May, 20249,793,190
23:04Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included22 April, 2024610,530
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups11 April, 20244,158,756
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats8 April, 20241,907,788
36:59HIIT Workouts30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats2 March, 2024501,319
19:31Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Strength Training27 February, 2024877
40:43Weight Training30 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)24 February, 202444,137
22:35Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down10 February, 202425,351
1:22HIIT WorkoutsFull Body Workout!Effective Full Body Exercises,No Equipment #workout #hometrain #fullbody #exercise4 February, 202449
48:18Weight Training40 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home1 February, 20241,160
26:14Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)17 January, 202413,078
12:42Weight Training12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups26 December, 20231,195,832
20:44Weight Training20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats25 December, 20231,354,672
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups24 December, 20233,540,733
27:05Weight Training20 MIN STANDING DUMBBELL WORKOUT - Full Body Strength Training At Home10 December, 202353,157
27:01Weight Training20 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home7 December, 20232,959
36:25HIIT Workouts30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout28 November, 202351,924
27:06Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - ALL STANDING - Strength Training At Home (No Repeats)28 November, 20234,537
36:51HIIT Workouts30 Min Cardio HIIT Workout - ALL STANDING - No Squats or Lunges21 November, 202315,916
36:36HIIT Workouts30 Min Cardio HIIT Workout For Fat Burn - ALL STANDING - No Equipment, Home Workout20 November, 202333,637
23:11Weight Training20 Minute ARM FAT Loss WorkoutćWith WeightsćAll Standing š„1 September, 202311,051
27:54HIIT Workouts20 MIN HIIT WORKOUT - ALL STANDING - Full Body Cardio, No Equipment, At Home28 August, 20233,775
33:25Weight TrainingStrengthen & sculpt! FULL BODY DUMBBELL WORKOUT + abs, knee friendly, standing6 July, 202317,425
14:47Home Workouts14 Best Standing Weight Loss Exercises At Home: Cardio, Abs & Legs24 May, 202316,043
27:04PilatesEnergizing Cardio Workout for Beginners & Seniors // Pilates Inspired Low Impact Exercises9 May, 20238,842
23:04Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included29 April, 202311,778
30:00Home Workouts30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)4 April, 202324,188,415
18:41Weight Training18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups16 February, 202312,488
24:18Weight Training20min FULL BODY DUMBBELL workout at home standing š“ TWENTY THREE7 February, 20234,478
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats4 February, 2023402,724
10:43Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups2 February, 2023862,819
10:35Home Workouts[10 min] Standing Exercise to Reduce Waist & Belly Fat | The Simplest Way to Have ABS at Home1 February, 202350,537
25:49Weight Training25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats27 January, 2023321,217
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups23 January, 2023821,220
20:44Weight Training20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats20 January, 2023608,825
34:11Weight Training30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without19 January, 202382,960
20:53Weight Training20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact15 January, 2023192,572