Get ready for a fat-burning HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get after it!Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction▸ Standing HIIT Workout▸ Time: 30 Min + Warm Up & Cool Down▸ Intervals: 45s on / 15s Rest▸ No Equipment▸ Calorie Burn ∼ 500For more workouts with Oliver subscribe to his Channel | @OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/Carola's IG: https://www.instagram.com/carolak.b/ Business Inquiries: [email protected]Music: https://www.epidemicsound.com/referral/vvekd0
