20 MIN CARDIO HIIT WORKOUT - ALL STANDING - No Squats or Lunges

All standing Cardio HIIT workout with no squats or lunges! A no-repeat routine that requires no equipment, perfect for all fitness levels.

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▸ Standing Cardio HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn: 200-300