30-minute full body dumbbell workout you can do at home. Let's power through and build strength together!Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction▸ Full Body Dumbbell Workout▸ Time: 30 Min + Warm Up & Cool Down▸ Intervals: 40 sec on/ 20s Rest▸ Dumbbells (2x5kg + 2x2kg) For more workouts with Oliver subscribe to his Channel | @OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/Carola's IG: https://www.instagram.com/carolak.b/Business Inquiries: [email protected]Music: https://www.epidemicsound.com/referral/vvekd0
