42:30Weight Training30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)14 May, 202431,881
45:25Weight Training40 Min FULL BODY Workout with Dumbbells (Strength Training) | FULL BODY Series 0114 May, 202417,996
33:49Home Workouts25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]9 May, 202451,332
33:16Home Workouts30 Minute Full Body At-Home Endurance Workout | ALL FITNESS LEVELS | Build Muscle + Burn Fat!8 May, 202498,189
33:16Weight Training30 Minute Full Body At-Home Endurance Workout | ALL FITNESS LEVELS | Build Muscle + Burn Fat!7 May, 202493,896
33:49Gym Workouts25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]7 May, 202423,731
33:49Weight Training25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]7 May, 202411,100
25:32HIIT Workouts25 Min FULL BODY Dumbbell Workout + HIIT (Strength Training & Cardio)6 May, 20245,467
25:32Weight Training25 Min FULL BODY Dumbbell Workout + HIIT (Strength Training & Cardio)6 May, 20243,912
22:31Weight TrainingDumbbell Full Body Workout | 20 mins | Strength, Muscle & Fat Burn 🔥22 April, 20244,715
31:20Weight Training25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]21 April, 2024187,353
44:35Weight Training30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training15 April, 20244,012
28:00Weight Training20 Minute Full Body Dumbbell Drop Set Workout [Strength Training]12 April, 2024444,742
23:02Weight Training20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)10 April, 20243,688,649
32:54Weight Training30 Minute Full Body Dumbbell Strength Workout | PRIME - Day 1 #athomeworkout #strengthtraining2 April, 202447,580
34:18Weight Training30 Min Strength Training at Home Full Body Dumbbell Workout for Women & Men with Weights30 March, 202414,120
36:53HIIT Workouts30 Min BLAZING CARDIO HIIT Workout / Dumbbells | EPIC II - Day 2624 March, 2024502,551
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building22 March, 20249,475,939
22:30Weight Training20 minute Full Body Dumbbell Workout | Build Muscle, Strength & Burn Fat 🔥20 March, 2024215,124
30:42Home WorkoutsAt Home Weight Loss Workout For Women [FULL BODY, ALL STANDING]19 March, 2024981,309
37:23Weight Training30 Minute HIIT Workout for Fat Loss with Weights & No Jumping - Full Body Dumbbell Workout at Home12 March, 20247,031
31:13Gym Workouts30 Minute Full Body & Abs Workout | FLEX - Day 1 #athomeworkout #strengthtraining6 March, 202469,288
50:05HIIT Workouts45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]5 March, 20241,213,865
30:17Weight Training20 Min Strength Training at Home - No Repeat Full Body Dumbbell Workout for Women & Men with Weights4 March, 20241,546
36:00Weight TrainingDay 24: 30 Min TOTAL BODY Dumbbell Workout at Home [No Repeats] // 6WS32 March, 20249,536
22:31Weight Training20 min Full Body DUMBBELL Workout - STANDING ONLY | Muscle & Strength28 February, 202410,176
39:06Weight Training40min DUMBBELL FULL BODY WORKOUT | weights at home | muscle building workouts28 February, 202417,280
19:31Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Strength Training27 February, 2024877
44:28Weight TrainingFull Body Strength Training with Dumbbells at Home - 40 Min Dumbbell Weights Workout for Women & Men25 February, 202413,056
40:43Weight Training30 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)24 February, 202444,137
40:29Weight Training40min DUMBBELL FULL BODY WORKOUT | muscle & strength at home22 February, 202425,693
39:52Weight Training30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building21 February, 20246,418
36:28Home Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building20 February, 20249,119,617
36:28Gym Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building20 February, 20249,109,479
37:33Weight Training30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]16 February, 202438,870
4:44Cross FitINTENSE Dumbbell Only Full-Body CrossFit Workout!! with Dan Bailey15 February, 202435,170
25:56Weight Training25 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats15 February, 2024321,451
30:49Weight Training30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats15 February, 2024271,879
28:24Weight Training25 MIN INTENSE FULL BODY HIIT and STRENGTH Workout + Weights, Home Workout with Dumbbells13 February, 202457,276
37:48Weight Training30 min DUMBBELL WORKOUT full body strength training at home12 February, 2024113,270
34:31Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher12 February, 20241,131,947
59:53Weight Training60 Minute Full Body Dumbbell Workout [Strength & Conditioning]6 February, 20241,761,373
38:32Weight TrainingSUPREME FULL BODY Strength Workout with Dumbbell [Metabolic Strength Training]3 February, 202437,480
48:18Weight Training40 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home1 February, 20241,160
36:30Weight Training30 Minute Full Body Dumbbell Workout [EMOM Strength Training]30 January, 2024667,946
32:08Weight Training30 Minute Full Body Dumbbell EMOM Workout [Strength Training / NO REPEAT]28 January, 202450,105
37:54Weight Training30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]28 January, 20241,875,840
37:58Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+18 January, 20241,859
26:14Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)17 January, 202413,078
1:5:50Weight Training1 Hour FULL BODY DUMBBELL WORKOUT at Home | Caroline Girvan17 January, 20241,060,485
38:40Weight Training35 Min Strength Training Workout: Weight Training Full Body Dumbbell Workout at Home for Women & Men17 January, 2024294,874
29:38Weight Training25 Minute Lightweight Dumbbell Workout [Full Body HIIT/ Fat Burning]16 January, 202425,335
1:2:19Weight Training1 Hour DUMBBELL FULL BODY WORKOUT at Home | Caroline Girvan11 January, 2024624,736
35:26Weight Training30 Minute Full Body Dumbbell Workout [Guided Audio Cues / Beginner Friendly]9 January, 202413,258
27:22Weight Training25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]9 January, 20248,150
33:27Weight Training30 Minute Full Body Dumbbell Workout | Strength & Cardio | All Levels | BREAKTHROUGH - DAY 18 January, 202439,160
51:32Weight Training40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | Low Impact | Muscle Building4 January, 20245,528
1:1:38Weight Training60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]31 December, 2023634,588
27:09Weight Training20 Minute Light Weight Dumbbell Workout [Full Body//Compound Exercises]28 December, 2023322,681
40:19Weight Training30 Minute Drop Set Dumbbell Workout [Advanced Strength Training]28 December, 2023539,607
35:31Weight Training30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)28 December, 20232,771,044
35:20Weight Training30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training27 December, 2023665,143
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]27 December, 20232,448,903
50:06Weight Training45 Minute Full Body Dumbbell Workout [Strength Training]26 December, 20232,283,987
23:02Weight Training20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)26 December, 20233,426,076
17:17Weight Training15 Minute Full Body Dumbbell Workout [Strength and Conditioning]25 December, 20234,832,805
34:04Weight Training30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]24 December, 20232,862,545
36:53HIIT Workouts30 Min BLAZING CARDIO HIIT Workout / Dumbbells | EPIC II - Day 2624 December, 2023480,099
28:00Weight Training20 Minute Full Body Dumbbell Drop Set Workout [Strength Training]24 December, 2023417,332
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building22 December, 20238,477,373
27:05Weight Training20 Min FULL BODY DUMBBELL Workout - Strength Training At Home11 December, 20231,954
27:05Weight Training20 MIN STANDING DUMBBELL WORKOUT - Full Body Strength Training At Home10 December, 202353,157
27:01Weight Training20 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home7 December, 20232,959
30:42Home WorkoutsAt Home Weight Loss Workout For Women [FULL BODY, ALL STANDING]4 December, 2023872,941
22:30Weight Training20 min Full Body Dumbbell Workout | Build Muscle & Strength | Burn Fat 🔥29 November, 202352,509
27:06Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - ALL STANDING - Strength Training At Home (No Repeats)28 November, 20234,537
22:31Weight Training20min FULL BODY DUMBBELL Workout | Build Muscle & Strength 🔥27 November, 202314,820
1:24:55Weight Training78 min Ultimate Full Body Dumbbell Workout Challenge (perfect at home or the gym)18 November, 202319,404
36:28Gym Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building15 November, 20238,169,920
54:20Weight TrainingStrength Training at Home Full Body Dumbbell Workout - 45 Min Total Body Workouts with Weights23 October, 20233,042
22:29Weight Training20-min FULL BODY DUMBBELL Workout Routine | [Build Muscle & Strength]23 October, 202320,136
20:37Weight Training20-Minute Full Body Dumbbell Blitz | Strength Training at Home or Gym5 October, 202352
51:33Weight Training45 Min Total Body Strength Workout for Women & Men - Home Weight Training Full Body Dumbbell Workout5 October, 2023285,221
22:30Weight Training20 minute Full Body Dumbbell Workout | Build Muscle, Strength & Burn Fat 🔥1 October, 202332,704
4:44Cross FitINTENSE Dumbbell Only Full-Body CrossFit Workout!! with Dan Bailey28 September, 20239,738
46:18Weight TrainingDumbbell Full Body Workout Strength Training at Home for Women & Men - Total Body with Weights19 September, 20236,451
24:39Weight Training20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning)29 August, 202317,219
52:43Weight Training50 Min Full Body Workout with Dumbbells - Total Body Strength Workout with Weights at Home Training25 August, 2023489,257
28:15Weight Training💪30 Min Full Body Dumbbell Workout💪AT HOME MUSCLE TONING WORKOUT with DUMBBELLS💪FULL BODY STRENGTH💪8 August, 202395,208
47:11HIIT Workouts45 Minute Hiit Cardio Workout With Dumbbells - LOW OR HIGH Impact options31 July, 20233,171
38:32Weight TrainingSUPREME FULL BODY Strength Workout with Dumbbell [Metabolic Strength Training]29 July, 202334,179
30:38Weight Training30-Minute Full Body Strength Training Workout with Dumbbells and Resistance Bands20 July, 202374
36:00Weight TrainingFull Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights10 July, 20231,351
33:25Weight TrainingStrengthen & sculpt! FULL BODY DUMBBELL WORKOUT + abs, knee friendly, standing6 July, 202317,425
45:17Weight Training40 Min Full Body Dumbbell Workout at Home Routine - Total Body Workout with Weights for Women & Men27 June, 2023279,946
34:55Weight Training30 Minute Full Body HIIT Workout at Home with Weights - 30 Min Dumbbell HIIT Workouts for Fat Loss20 June, 2023516,378
36:11Weight Training30 Minute FULL BODY Dumbbell Workout AT HOME (Circuits) | 🔥 Burn 400 Calories20 June, 2023116,123
15:33Weight Training15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full Body Power Moves)13 June, 2023151,097
46:31Weight Training40 MIN FULL BODY STRENGTH WORKOUT | Compound Exercises + Weights | DB Workout | No Jumping11 June, 2023126,118
31:01Weight Training30 Min FULL BODY Dumbbell Workout for Men - Perfect Routine to Build Strength at Home24 May, 2023264
37:54Weight Training30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]3 May, 202310,931
34:15Weight Training30 Minute Full Body Dumbbell Workout at Home Strength Training - Total Body Workouts with Weights2 May, 20238,125
11:17Weight TrainingDumbbell Strength Training Full Body | Dumbbell Full Body Workout | Full Body Workout With Dumbbells28 April, 20231
1:5:50Weight Training1 Hour FULL BODY DUMBBELL WORKOUT at Home | Caroline Girvan27 April, 2023937,813
25:54Weight Training20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]25 April, 20238,392
30:49Weight Training30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats23 April, 202318,669
21:15Weight TrainingTotal Body Dumbbell Workout: 20-Minute Strength Training for Women and Men21 April, 2023259
50:43Weight Training45 Min Weight Training Workout + Abs: Home Strength Training Full Body Dumbbell Workout Women & Men9 April, 2023427,314
59:53Weight Training60 Minute Full Body Dumbbell Workout [Strength & Conditioning]5 April, 20231,335,122
31:09Weight Training30 Min INTENSE Full Body Dumbbell Workout at Home | No Repeat4 April, 2023485,100
35:20Weight Training30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training29 March, 2023540,295
50:05Weight Training45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]29 March, 2023820,581
40:19Weight Training30 Minute Drop Set Dumbbell Workout [Advanced Strength Training]5 March, 2023424,299
30:26Weight TrainingDAY 6 - 30 MIN INTENSE Full Body Fat Burning Dumbbell Workout - Strength Training22 February, 202373,320
33:14Weight Training30 MIN FULL BODY STRENGTH AND CARDIO HIIT Workout - With Weights - Home Workout, Feel More Toned!13 February, 202315,909
27:09Weight Training20 Minute Light Weight Dumbbell Workout [Full Body//Compound Exercises]12 February, 2023222,678
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building6 February, 20235,623,639
38:40Weight Training35 Min Strength Training Workout: Weight Training Full Body Dumbbell Workout at Home for Women & Men6 February, 2023282,149
31:00Weight Training30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + Build Muscle1 February, 2023347,000
15:46Weight Training15 Min Full Body Dumbbell Workout at Home for Women & Men - Weight Training Workouts for Strength30 January, 2023242,703
33:51Weight Training30 Minute Full Body Dumbbell Workout – Build Muscle – Burn Fat28 January, 20233,428
35:31Weight Training30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)26 January, 20231,846,533
41:42Weight Training30 Minute HIIT Workout at Home for Fat Loss with Weights - 30 Min Dumbbell Full Body HIIT Workouts25 January, 202314,732
41:42Home Workouts30 Minute HIIT Workout at Home for Fat Loss with Weights - 30 Min Dumbbell Full Body HIIT Workouts23 January, 20231,471
28:00Weight Training20 Minute Full Body Dumbbell Drop Set Workout [Strength Training]22 January, 2023296,045
50:06Weight Training45 Minute Full Body Dumbbell Workout [Strength Training]19 January, 20231,466,962
23:02Weight Training20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)16 January, 20232,320,695
17:17Weight Training15 Minute Full Body Dumbbell Workout [Strength and Conditioning]16 January, 20233,443,370
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]16 January, 20231,424,437
1:1:38Weight Training60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]15 January, 202358,038