Welcome to day 1 of my 6-Week Summer Strength program. Today is a 30 min full body dumbbell workout for men. This is a perfect routine to build strength and develop muscle at home or the gym. All you need for this workout is a set of dumbbells or weights and 30 minutes of time. Be sure to smash the subscribe button to stay up to date for new workouts. I'll be posted three new workouts each week over the course of this workout series. This series is great for both men and women. Monday will be a full body workout, Wednesday will be an upper body workout, and Friday will be a lower body workout. I hope you enjoy this full body workout with dumbbells. Leave a comment and let me know what you thought of this 30 min full body dumbbell workout at home.
D I S C L A I M E R Please consult with a physician before starting any new exercise program. This workout video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should always speak with your physician or other qualified healthcare provider before making any changes to your exercise routine. If you experience any pain or discomfort during the workout, please stop immediately and consult with your physician. By participating in this workout, you assume all risk of injury to yourself and agree to release and discharge the creators and producers of this video from any and all claims or causes of action, known or unknown, arising out of the use of this video.
