45:25Weight Training40 Min FULL BODY Workout with Dumbbells (Strength Training) | FULL BODY Series 0114 May, 202417,996
33:16Home Workouts30 Minute Full Body At-Home Endurance Workout | ALL FITNESS LEVELS | Build Muscle + Burn Fat!8 May, 202498,189
33:16Weight Training30 Minute Full Body At-Home Endurance Workout | ALL FITNESS LEVELS | Build Muscle + Burn Fat!7 May, 202493,896
51:30Weight Training45 Min Full Body Workout with Dumbbells at Home - Strength Training Total Body Workouts with Weights6 May, 2024251,956
12:53Weight TrainingThe Most Effective Workout for Building Upper Body At Home - 👌2 May, 2024112,264
23:04Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included22 April, 2024610,530
44:35Weight Training30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training15 April, 20244,012
24:02Weight Training20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan14 April, 20242,264,894
32:54Weight Training30 Minute Full Body Dumbbell Strength Workout | PRIME - Day 1 #athomeworkout #strengthtraining2 April, 202447,580
34:18Weight Training30 Min Strength Training at Home Full Body Dumbbell Workout for Women & Men with Weights30 March, 202414,120
21:34Weight TrainingFull Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )25 March, 202433,006
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building22 March, 20249,475,939
37:23Weight Training30 Minute HIIT Workout for Fat Loss with Weights & No Jumping - Full Body Dumbbell Workout at Home12 March, 20247,031
34:30Weight Training35-Minute Full Body STRENGTH Workout with Dumbbells (12 BEST Full Body Exercises At Home)8 March, 2024231,982
31:13Gym Workouts30 Minute Full Body & Abs Workout | FLEX - Day 1 #athomeworkout #strengthtraining6 March, 202469,288
36:00Weight TrainingDay 24: 30 Min TOTAL BODY Dumbbell Workout at Home [No Repeats] // 6WS32 March, 20249,536
44:28Weight TrainingFull Body Strength Training with Dumbbells at Home - 40 Min Dumbbell Weights Workout for Women & Men25 February, 202413,056
40:43Weight Training30 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)24 February, 202444,137
36:28Home Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building20 February, 20249,119,617
36:28Gym Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building20 February, 20249,109,479
24:02Gym Workouts20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan15 February, 20241,958,102
34:31Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher12 February, 20241,131,947
50:56Weight Training45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights11 February, 2024314,387
22:35Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down10 February, 202425,351
59:53Weight Training60 Minute Full Body Dumbbell Workout [Strength & Conditioning]6 February, 20241,761,373
43:13Weight Training40 Min Total Body Workout with Weights - Dumbbell Training Strength Workout at Home for Women & Men2 February, 20241,039,052
48:18Weight Training40 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home1 February, 20241,160
37:58Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+18 January, 20241,859
26:14Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)17 January, 202413,078
1:5:50Weight Training1 Hour FULL BODY DUMBBELL WORKOUT at Home | Caroline Girvan17 January, 20241,060,485
34:22Weight Training30 Min HIIT Workout with Dumbbells - No Repeat Full Body HIIT with Weights at Home for Fat Loss16 January, 20248,072
1:2:19Weight Training1 Hour DUMBBELL FULL BODY WORKOUT at Home | Caroline Girvan11 January, 2024624,736
27:22Weight Training25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]9 January, 20248,150
33:27Weight Training30 Minute Full Body Dumbbell Workout | Strength & Cardio | All Levels | BREAKTHROUGH - DAY 18 January, 202439,160
22:10Weight Training🔥 Fiery Full Body Fat Burning Workout with Dumbbells | (Knee Friendly)5 January, 20241,695,765
50:14Weight TrainingUNILATERAL Full Body Workout at Home with Dumbbells | Caroline Girvan4 January, 2024464,768
1:1:38Weight Training60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]31 December, 2023634,588
27:09Weight Training20 Minute Light Weight Dumbbell Workout [Full Body//Compound Exercises]28 December, 2023322,681
35:20Weight Training30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training27 December, 2023665,143
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]27 December, 20232,448,903
20:44Weight Training20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats25 December, 20231,354,672
34:04Weight Training30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]24 December, 20232,862,545
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building22 December, 20238,477,373
27:05Weight Training20 MIN STANDING DUMBBELL WORKOUT - Full Body Strength Training At Home10 December, 202353,157
27:01Weight Training20 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home7 December, 20232,959
34:25Gym Workouts30 Minute Full Body At Home Workout *All Fitness Levels* Minimal Equipment Required!4 December, 202315,770
53:17Gym Workouts45 MIN FULL BODY POWER WORKOUT | + One Dumbbell | Strength + Conditioning | Back + Core3 December, 20236,567
24:02Weight Training20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan30 November, 20231,592,913
27:06Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - ALL STANDING - Strength Training At Home (No Repeats)28 November, 20234,537
1:24:55Weight Training78 min Ultimate Full Body Dumbbell Workout Challenge (perfect at home or the gym)18 November, 202319,404
36:28Gym Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building15 November, 20238,169,920
54:20Weight TrainingStrength Training at Home Full Body Dumbbell Workout - 45 Min Total Body Workouts with Weights23 October, 20233,042
20:37Weight Training20-Minute Full Body Dumbbell Blitz | Strength Training at Home or Gym5 October, 202352
22:10Home Workouts🔥 Fiery Full Body Fat Burning Workout with Dumbbells | (Knee Friendly)1 October, 20231,482,615
46:18Weight TrainingDumbbell Full Body Workout Strength Training at Home for Women & Men - Total Body with Weights19 September, 20236,451
52:43Weight Training50 Min Full Body Workout with Dumbbells - Total Body Strength Workout with Weights at Home Training25 August, 2023489,257
34:32Gym WorkoutsBEST Strength Training Routine for Women Over 40 (+ Free Workout Plan!)20 August, 20236,075
44:44Weight TrainingFull Body Workout at Home with Dumbbells - 40 Min Total Body Workout with Weights Strength Training19 August, 2023464,943
40:01Weight Training30 Minute Total Body Workout with Dumbbells - Home Strength Training Full Body Workout with Weights26 July, 2023263,221
48:38Weight TrainingFull Body Workout with Dumbbells - 45 Min Total Body Strength Workout with Weights at Home Training23 July, 2023675,159
30:38Weight Training30-Minute Full Body Strength Training Workout with Dumbbells and Resistance Bands20 July, 202374
36:00Weight TrainingFull Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights10 July, 20231,351
45:17Weight Training40 Min Full Body Dumbbell Workout at Home Routine - Total Body Workout with Weights for Women & Men27 June, 2023279,946
25:50Weight Training25 min Strength Training | Full Body Dumbbell Workout | PCOS friendly24 June, 20237,854
43:13Weight Training40 Min Total Body Workout with Weights - Dumbbell Training Strength Workout at Home for Women & Men21 June, 20231,011,354
34:55Weight Training30 Minute Full Body HIIT Workout at Home with Weights - 30 Min Dumbbell HIIT Workouts for Fat Loss20 June, 2023516,378
36:11Weight Training30 Minute FULL BODY Dumbbell Workout AT HOME (Circuits) | 🔥 Burn 400 Calories20 June, 2023116,123
15:33Weight Training15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full Body Power Moves)13 June, 2023151,097
31:01Weight Training30 Min FULL BODY Dumbbell Workout for Men - Perfect Routine to Build Strength at Home24 May, 2023264
41:51Weight TrainingBEASTMODE FULL BODY WORKOUT - Intense Strength Training | Day 411 May, 2023623,662
34:15Weight Training30 Minute Full Body Dumbbell Workout at Home Strength Training - Total Body Workouts with Weights2 May, 20238,125
23:04Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included29 April, 202311,778
11:17Weight TrainingDumbbell Strength Training Full Body | Dumbbell Full Body Workout | Full Body Workout With Dumbbells28 April, 20231
1:5:50Weight Training1 Hour FULL BODY DUMBBELL WORKOUT at Home | Caroline Girvan27 April, 2023937,813
25:54Weight Training20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]25 April, 20238,392
21:15Weight TrainingTotal Body Dumbbell Workout: 20-Minute Strength Training for Women and Men21 April, 2023259
59:53Weight Training60 Minute Full Body Dumbbell Workout [Strength & Conditioning]5 April, 20231,335,122
31:09Weight Training30 Min INTENSE Full Body Dumbbell Workout at Home | No Repeat4 April, 2023485,100
35:20Weight Training30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training29 March, 2023540,295
34:30Weight Training35-Minute Full Body STRENGTH Workout with Dumbbells (12 BEST Full Body Exercises At Home)17 March, 2023159,263
38:02Weight Training30 Minute Full Body Workout with Dumbbells - Home Strength Training Total Body Workout with Weights9 March, 20231,007,006
28:48Weight TrainingFull Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )7 March, 20233,622,913
50:14Weight TrainingUNILATERAL Full Body Workout at Home with Dumbbells | Caroline Girvan3 March, 2023335,645
30:26Weight TrainingDAY 6 - 30 MIN INTENSE Full Body Fat Burning Dumbbell Workout - Strength Training22 February, 202373,320
27:09Weight Training20 Minute Light Weight Dumbbell Workout [Full Body//Compound Exercises]12 February, 2023222,678
44:22Home WorkoutsDumbbell Full Body Workout at Home Strength Training - 40 Minute Total Body Workout with Weights7 February, 20237,558
44:22Weight TrainingDumbbell Full Body Workout at Home Strength Training - 40 Minute Total Body Workout with Weights6 February, 20231,846
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building6 February, 20235,623,639
22:10Weight Training🔥 Fiery Full Body Fat Burning Workout with Dumbbells | (Knee Friendly)3 February, 20231,217,994
31:00Weight Training30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + Build Muscle1 February, 2023347,000
38:47Weight Training30 MIN YOU VS YOU Full Body Workout with Weights, No Repeat Exercises30 January, 20231,097,590
51:30Weight Training45 Min Full Body Workout with Dumbbells at Home - Strength Training Total Body Workouts with Weights25 January, 2023192,701
42:14Weight Training40 MIN STANDING POWER WORKOUT | With Weights |Â Dumbbell Full body | + Body Weight Tabata25 January, 202322,855
34:20Weight Training30 Minute Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights24 January, 2023167,068
20:44Weight Training20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats20 January, 2023608,825
38:45Weight Training30 Minute Full Body Workout with Dumbbells – Total Body Workouts with Weights Home Strength Training20 January, 2023112,105
40:55Weight TrainingFull Body Workout at Home with Dumbbells - 40 Min Total Body Workouts with Weights Strength Training18 January, 2023443,830
50:56Weight Training45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights18 January, 2023269,905
36:05Weight TrainingTotal Body Workout with Dumbbells – 30 Minute Full Body Workouts with Weights Home Strength Training17 January, 20231,138,108
31:25Weight Training30 Min Full Body Workout at Home with Dumbbells - Total Body Strength Training Workouts with Weights17 January, 2023167,595
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]16 January, 20231,424,437
1:1:38Weight Training60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]15 January, 202358,038