37:56Weight Training30 Min Full Body Dumbbell Workout at Home - Strength Training for Women & Men with Weights31 March, 20251,508
33:53Weight Training25 MIN FULL BODY DUMBBELL HIIT Strength Workout + HIIT BODYWEIGHT (Strength Training & Cardio)14 March, 20256,751
30:41Home Workouts30 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Weight Loss3 March, 20254,699
1:5:14Weight Training45 min Full Body Dumbbell Workout - Strength & Tension: DAY 54 / Build Series 31 March, 20252,467
41:28Weight Training40 MIN NO JUMPING ALL STANDING HIIT Workout With Weights | Full Body | No Repeat | Dumbbell Workout25 February, 20254,242
1:3:16Weight Training50 Min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell Workout + ABS28 November, 20243,520
35:19Weight TrainingFull Body Dumbbell Workout At Home for Weight Loss | NO REPEATS27 November, 20245,832
37:18Home Workouts35 Min Full Body Dumbbell Workout at Home | Torch Calories Fast!25 November, 20248,840
37:18Weight Training35 Min Full Body Dumbbell Workout at Home | Torch Calories Fast!25 November, 20247,864
50:43Weight Training45 Min Weight Training Workout + Abs: Home Strength Training Full Body Dumbbell Workout Women & Men18 November, 2024448,590
38:34Weight Training30 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home17 November, 20241,569
34:09Weight Training30 MIN KILLER STRENGTH Workout - With Weights - Home Workout with Dumbbells11 November, 202430,288
1:4:38Weight Training50 min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell workout29 October, 20244,898
42:59Weight Training40 MIN FULL BODY STRENGTH Workout - with Weights, Build Strength at Home!21 October, 202422,532
38:19Weight Training35 MIN FULL BODY CARDIO & STRENGTH WORKOUT - With Weights - Home Workout14 October, 202429,638
37:58Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+8 October, 2024371,402
54:20Weight TrainingStrength Training at Home Full Body Dumbbell Workout - 45 Min Total Body Workouts with Weights4 October, 2024102,940
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building29 September, 202411,627,393
28:10Home WorkoutsBURN FAT FAST with This 30-MInute Dumbbell Workout at Home (5kg Dumbbells)22 September, 2024292,744
35:32Weight Training30 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Women and Men18 September, 20247,469
26:02HIIT Workouts20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan17 September, 20241,143,330
44:35Weight Training30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training8 September, 202456,949
12:25Home WorkoutsFull Body Workout for weight loss /fat loss at home (with weights or Dumbbells)2 September, 2024657,776
34:15Weight Training30 Minute Full Body Dumbbell Workout at Home Strength Training - Total Body Workouts with Weights30 July, 2024105,490
56:45Weight Training45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Muscle Building23 July, 202442,965
10:49Weight TrainingUltimate Functional Fitness: Full-Body Dumbbell Strength and Conditioning!21 July, 2024773
26:18Weight Training🔥DUMBBELL STRENGTH TRAINING🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥20 July, 202446,776
29:12Weight Training30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+17 July, 202445,315
35:28Weight TrainingSummer Challenge Day 6: 30-Minute Full Body Superset Workout (Arm Focus)17 July, 202421,879
37:58Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+6 July, 2024291,338
15:46Weight TrainingINTENSE 30 Minute Full Body Dumbbell Workout With (the real) Doctor Mike4 July, 2024254,458
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building30 June, 202410,626,800
42:41Weight TrainingChiseled Arms and Abs At-Home Dumbbell Workout *LOW IMPACT* | STF - Day 3220 June, 202442,622
26:02HIIT Workouts20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan13 June, 20241,052,211
42:49Weight TrainingLean Arms Upper Body At Home Biceps and Back Workout Plus Abs Workout | STF - Day 227 June, 202456,385
26:45Weight Training20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT28 May, 20243,125,283
45:27Weight Training35 Min Full Body Dumbbell Workout at Home Strength Training - Build Lean Muscle for Women and Men13 May, 20242,946
25:32HIIT Workouts25 Min FULL BODY Dumbbell Workout + HIIT (Strength Training & Cardio)6 May, 20245,467
25:32Weight Training25 Min FULL BODY Dumbbell Workout + HIIT (Strength Training & Cardio)6 May, 20243,912
22:02Weight Training20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout5 May, 20241,943,983
32:09Weight Training30 MIN FULL BODY BURN WITH WEIGHTS - HIIT With Dumbbells - No Repeat, Home Workout16 April, 202465,856
44:35Weight Training30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training15 April, 20244,012
34:18Weight Training30 Min Strength Training at Home Full Body Dumbbell Workout for Women & Men with Weights30 March, 202414,120
21:34Weight TrainingFull Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )25 March, 202433,006
35:24Weight Training30 MIN FULL BODY KILLER HIIT Workout - With Weights, Burn Calories + Build Strength at home!24 March, 202430
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building22 March, 20249,475,939
30:17Weight Training20 Min Strength Training at Home - No Repeat Full Body Dumbbell Workout for Women & Men with Weights4 March, 20241,546
8:27Cross Fit10 CrossFit® Benchmark Workouts Only Using a Dumbbell (Home Workouts)27 February, 2024190,761
44:28Weight TrainingFull Body Strength Training with Dumbbells at Home - 40 Min Dumbbell Weights Workout for Women & Men25 February, 202413,056
36:28Home Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building20 February, 20249,119,617
36:28Gym Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building20 February, 20249,109,479
28:24Weight Training25 MIN INTENSE FULL BODY HIIT and STRENGTH Workout + Weights, Home Workout with Dumbbells13 February, 202457,276
38:32Weight TrainingSUPREME FULL BODY Strength Workout with Dumbbell [Metabolic Strength Training]3 February, 202437,480
43:13Weight Training40 Min Total Body Workout with Weights - Dumbbell Training Strength Workout at Home for Women & Men2 February, 20241,039,052
39:59Weight Training35 MIN FULL BODY HIIT AND STRENGTH Workout - With Weights - Super Sweaty 💦 Dumbbell Home Workout31 January, 2024472,077
25:33Weight Training20 Minute Upper Body Dumbbell Workout - Great For Beginners28 January, 20246,589,223
37:58Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+18 January, 20241,859
1:5:50Weight Training1 Hour FULL BODY DUMBBELL WORKOUT at Home | Caroline Girvan17 January, 20241,060,485
38:40Weight Training35 Min Strength Training Workout: Weight Training Full Body Dumbbell Workout at Home for Women & Men17 January, 2024294,874
32:02Weight Training30 MIN FULL BODY STRENGTH - Workout with Weights (Build Strength At Home)16 January, 2024584,516
1:2:19Weight Training1 Hour DUMBBELL FULL BODY WORKOUT at Home | Caroline Girvan11 January, 2024624,736
27:22Weight Training25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]9 January, 20248,150
33:27Weight Training30 Minute Full Body Dumbbell Workout | Strength & Cardio | All Levels | BREAKTHROUGH - DAY 18 January, 202439,160
32Weight TrainingShy Girl Upper Body Workouts | Beginner arm workouts Gym Friendly + at home workouts7 January, 20241,620,115
51:32Weight Training40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | Low Impact | Muscle Building4 January, 20245,528
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building22 December, 20238,477,373
27:05Weight Training20 Min FULL BODY DUMBBELL Workout - Strength Training At Home11 December, 20231,954
36:28Gym Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building15 November, 20238,169,920
54:20Weight TrainingStrength Training at Home Full Body Dumbbell Workout - 45 Min Total Body Workouts with Weights23 October, 20233,042
20:37Weight Training20-Minute Full Body Dumbbell Blitz | Strength Training at Home or Gym5 October, 202352
51:33Weight Training45 Min Total Body Strength Workout for Women & Men - Home Weight Training Full Body Dumbbell Workout5 October, 2023285,221
46:18Weight TrainingDumbbell Full Body Workout Strength Training at Home for Women & Men - Total Body with Weights19 September, 20236,451
35:42Weight Training30 Minute Full Body Workout for Strength - Total Body Dumbbell Weight Training at Home for Women Men21 August, 2023294,892
44:44Weight TrainingFull Body Workout at Home with Dumbbells - 40 Min Total Body Workout with Weights Strength Training19 August, 2023464,943
38:32Weight TrainingSUPREME FULL BODY Strength Workout with Dumbbell [Metabolic Strength Training]29 July, 202334,179
48:38Weight TrainingFull Body Workout with Dumbbells - 45 Min Total Body Strength Workout with Weights at Home Training23 July, 2023675,159
30:38Weight Training30-Minute Full Body Strength Training Workout with Dumbbells and Resistance Bands20 July, 202374
39:59Weight Training35 MIN FULL BODY HIIT AND STRENGTH Workout - With Weights - Super Sweaty 💦 Dumbbell Home Workout18 July, 2023237,881
46:39Weight Training40 Min Total Body Workout with Weights - Full Body Strength Workout at Home Dumbbell Training15 July, 2023350,841
32Weight TrainingShy Girl Upper Body Workouts | Beginner arm workouts Gym Friendly + at home workouts10 July, 2023734,262
36:00Weight TrainingFull Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights10 July, 20231,351
46:21Weight Training40 Min Full Body Workout Routine at Home - Dumbbell Total Body Strength Workout with Weights4 July, 2023236,208
28:19Weight Training25 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout3 July, 202349,963
45:17Weight Training40 Min Full Body Dumbbell Workout at Home Routine - Total Body Workout with Weights for Women & Men27 June, 2023279,946
43:13Weight Training40 Min Total Body Workout with Weights - Dumbbell Training Strength Workout at Home for Women & Men21 June, 20231,011,354
46:31Weight Training40 MIN FULL BODY STRENGTH WORKOUT | Compound Exercises + Weights | DB Workout | No Jumping11 June, 2023126,118
31:01Weight Training30 Min FULL BODY Dumbbell Workout for Men - Perfect Routine to Build Strength at Home24 May, 2023264
41:51Weight TrainingBEASTMODE FULL BODY WORKOUT - Intense Strength Training | Day 411 May, 2023623,662
33:14Home Workouts30 MIN Full Body STRENGTH AND CARDIO HIIT Workout - With Weights, Home Workout, No Repeats3 May, 2023116,535
34:15Weight Training30 Minute Full Body Dumbbell Workout at Home Strength Training - Total Body Workouts with Weights2 May, 20238,125
33:14Weight Training30 MIN Full Body STRENGTH AND CARDIO HIIT Workout - With Weights, Home Workout, No Repeats1 May, 202365,455
33:14HIIT Workouts30 MIN Full Body STRENGTH AND CARDIO HIIT Workout - With Weights, Home Workout, No Repeats1 May, 20239,457
11:17Weight TrainingDumbbell Strength Training Full Body | Dumbbell Full Body Workout | Full Body Workout With Dumbbells28 April, 20231
1:5:50Weight Training1 Hour FULL BODY DUMBBELL WORKOUT at Home | Caroline Girvan27 April, 2023937,813
21:15Weight TrainingTotal Body Dumbbell Workout: 20-Minute Strength Training for Women and Men21 April, 2023259
32Gym WorkoutsShy Girl Upper Body Workouts | Beginner arm workouts Gym Friendly + at home workouts16 April, 2023328,518
50:43Weight Training45 Min Weight Training Workout + Abs: Home Strength Training Full Body Dumbbell Workout Women & Men9 April, 2023427,314
31:09Weight Training30 Min INTENSE Full Body Dumbbell Workout at Home | No Repeat4 April, 2023485,100
22:02Weight Training20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout26 March, 20231,257,725
28:48Weight TrainingFull Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )7 March, 20233,622,913
30:26Weight TrainingDAY 6 - 30 MIN INTENSE Full Body Fat Burning Dumbbell Workout - Strength Training22 February, 202373,320
22:55Weight Training💪At Home ARM TONING Workout - with WEIGHTS💪ARMS SHOULDERS BACK TONING💪UPPER BODY DUMBBELL WORKOUT💪14 February, 202319,627
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building6 February, 20235,623,639
38:40Weight Training35 Min Strength Training Workout: Weight Training Full Body Dumbbell Workout at Home for Women & Men6 February, 2023282,149
31:00Weight Training30 Min FULL BODY Dumbbell Workout | No Repeats | Burn Fat + Build Muscle1 February, 2023347,000
15:46Weight Training15 Min Full Body Dumbbell Workout at Home for Women & Men - Weight Training Workouts for Strength30 January, 2023242,703
26:18Weight Training🔥DUMBBELL STRENGTH TRAINING🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥22 January, 202317,630
25:33Weight Training20 Minute Upper Body Dumbbell Workout - Great For Beginners19 January, 20235,691,798
31:25Weight Training30 Min Full Body Workout at Home with Dumbbells - Total Body Strength Training Workouts with Weights17 January, 2023167,595