Join me for this 25 minute Full Body Strength Training Workout, and let's put our muscles to work using 2 weights! This is an all standing, weighted, full body workout that will put those muscles to work, helping them grow and become stronger. It's a short session, so if you feel you can do more, make sure you hit the REPLAY button and do it twice! I'm using 4 kg dumbbells for this workout, but you should adjust your weight to your fitness level! Thanks for joining me!
D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
š„DUMBBELL STRENGTH TRAININGš„FULL BODY WORKOUT for TONED MUSCLESš„QUICK DUMBBELL WORKOUTš„
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