37:56Weight Training30 Min Full Body Dumbbell Workout at Home - Strength Training for Women & Men with Weights31 March, 20251,508
33:08Weight Training30 Minute ONE-Dumbbell Upper Body Workout That Will Make You STRONGER!7 March, 202514,537
30:41Home Workouts30 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Weight Loss3 March, 20254,699
10:56Weight TrainingWOMENS FULL BODY DUMBBELL WORKOUT: Burn Fat and Build Muscle!25 February, 2025926
1:3:16Weight Training50 Min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell Workout + ABS28 November, 20243,520
35:19Weight TrainingFull Body Dumbbell Workout At Home for Weight Loss | NO REPEATS27 November, 20245,832
37:36Home Workouts30 MIN FULL BODY FAT BURN & STRENGTH DUMBBELL WORKOUT- No Repeats18 November, 20246,136
37:58Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+8 October, 2024371,402
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building29 September, 202411,627,393
35:32Weight Training30 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Women and Men18 September, 20247,469
44:35Weight Training30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training8 September, 202456,949
24:22Weight Training20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level1 September, 202417,404
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)5 August, 20241,029,529
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included4 August, 2024747,140
26:18Weight Trainingš„DUMBBELL STRENGTH TRAININGš„FULL BODY WORKOUT for TONED MUSCLESš„QUICK DUMBBELL WORKOUTš„20 July, 202446,776
37:58Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+6 July, 2024291,338
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building30 June, 202410,626,800
34:13Weight Training30 min FULL BODY STRENGTH WORKOUT | With Dumbbells | No Repeats | Warm Up and Cool Down Included26 May, 2024268,078
45:27Weight Training35 Min Full Body Dumbbell Workout at Home Strength Training - Build Lean Muscle for Women and Men13 May, 20242,946
33:16Home Workouts30 Minute Full Body At-Home Endurance Workout | ALL FITNESS LEVELS | Build Muscle + Burn Fat!8 May, 202498,189
33:16Weight Training30 Minute Full Body At-Home Endurance Workout | ALL FITNESS LEVELS | Build Muscle + Burn Fat!7 May, 202493,896
22:51Weight Training20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down30 April, 2024465,774
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included30 April, 2024702,734
44:35Weight Training30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training15 April, 20244,012
32:54Weight Training30 Minute Full Body Dumbbell Strength Workout | PRIME - Day 1 #athomeworkout #strengthtraining2 April, 202447,580
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building22 March, 20249,475,939
30:42Home WorkoutsAt Home Weight Loss Workout For Women [FULL BODY, ALL STANDING]19 March, 2024981,309
31:13Gym Workouts30 Minute Full Body & Abs Workout | FLEX - Day 1 #athomeworkout #strengthtraining6 March, 202469,288
30:17Weight Training20 Min Strength Training at Home - No Repeat Full Body Dumbbell Workout for Women & Men with Weights4 March, 20241,546
44:28Weight TrainingFull Body Strength Training with Dumbbells at Home - 40 Min Dumbbell Weights Workout for Women & Men25 February, 202413,056
40:29Weight Training40min DUMBBELL FULL BODY WORKOUT | muscle & strength at home22 February, 202425,693
36:28Home Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building20 February, 20249,119,617
36:28Gym Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building20 February, 20249,109,479
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)31 January, 2024889,599
37:58Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+18 January, 20241,859
27:22Weight Training25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]9 January, 20248,150
22:40Weight Training20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down23 December, 2023268,262
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building22 December, 20238,477,373
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included22 December, 2023586,607
30:42Home WorkoutsAt Home Weight Loss Workout For Women [FULL BODY, ALL STANDING]4 December, 2023872,941
36:28Gym Workouts30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building15 November, 20238,169,920
46:18Weight TrainingDumbbell Full Body Workout Strength Training at Home for Women & Men - Total Body with Weights19 September, 20236,451
34:32Gym WorkoutsBEST Strength Training Routine for Women Over 40 (+ Free Workout Plan!)20 August, 20236,075
33:14Home Workouts30 MIN Full Body STRENGTH AND CARDIO HIIT Workout - With Weights, Home Workout, No Repeats3 May, 2023116,535
33:14Weight Training30 MIN Full Body STRENGTH AND CARDIO HIIT Workout - With Weights, Home Workout, No Repeats1 May, 202365,455
33:14HIIT Workouts30 MIN Full Body STRENGTH AND CARDIO HIIT Workout - With Weights, Home Workout, No Repeats1 May, 20239,457
31:09Weight Training30 Min INTENSE Full Body Dumbbell Workout at Home | No Repeat4 April, 2023485,100
36:28Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building6 February, 20235,623,639
22:51Weight Training20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down5 February, 202319,910
22:37Weight Training20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down29 January, 2023127,229
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included26 January, 2023229,238
26:18Weight Trainingš„DUMBBELL STRENGTH TRAININGš„FULL BODY WORKOUT for TONED MUSCLESš„QUICK DUMBBELL WORKOUTš„22 January, 202317,630
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)21 January, 2023342,287
22:40Weight Training20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down20 January, 202356,612