24:25Weight Training20-Minute Upper Body Dumbbell Workout for Women | Strengthen & Tone Arms, Shoulders & Back22 February, 2025506
32:19Weight TrainingSTRENGTH TRAINING at home with dumbbells - 30 min full body workout20 November, 202411,311
50:43Weight Training45 Min Weight Training Workout + Abs: Home Strength Training Full Body Dumbbell Workout Women & Men18 November, 2024448,590
35:36Weight TrainingDUMBBELL WORKOUT full body weight training at home! [strength & muscle]11 November, 2024349
29:04Weight TrainingWeight training at home! STRENGTH & MUSCLE dumbbell workout, full body5 November, 202413,463
31:31Weight TrainingWorkout at home! FULL BODY with dumbbells [muscle & strength training]25 September, 20244,762
35:32Weight Training30 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Women and Men18 September, 20247,469
34:46Home Workouts30 Min Weight Training for Weight Loss and Strength at Home Full Body Dumbbell Workout for Women Men14 August, 202410,920
34:46Weight Training30 Min Weight Training for Weight Loss and Strength at Home Full Body Dumbbell Workout for Women Men12 August, 20242,548
24:20Weight TrainingUpper Body Workout with One Weight // Arm Strength Exercises for Beginners & Seniors11 August, 202414,364
35:20Weight Training30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training30 July, 2024759,094
26:18Weight Trainingš„DUMBBELL STRENGTH TRAININGš„FULL BODY WORKOUT for TONED MUSCLESš„QUICK DUMBBELL WORKOUTš„20 July, 202446,776
35:35Weight Training30 Min Weight Training for Weight Loss and Strength - Home Full Body Dumbbell Workout for Women Men17 June, 20241,886
11:12Weight Training10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises11 June, 20242,890
45:27Weight Training35 Min Full Body Dumbbell Workout at Home Strength Training - Build Lean Muscle for Women and Men13 May, 20242,946
42:00Weight Training30 Min Strength Training at Home for Beginners & Over 50 - Dumbbell Full Body Beginner Workout Women1 April, 20241,725
34:18Weight Training30 Min Strength Training at Home Full Body Dumbbell Workout for Women & Men with Weights30 March, 202414,120
39:06Weight Training40min DUMBBELL FULL BODY WORKOUT | weights at home | muscle building workouts28 February, 202417,280
40:29Weight Training40min DUMBBELL FULL BODY WORKOUT | muscle & strength at home22 February, 202425,693
38:40Weight Training35 Min Strength Training Workout: Weight Training Full Body Dumbbell Workout at Home for Women & Men17 January, 2024294,874
35:20Weight Training30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training27 December, 2023665,143
1:1:57Weight Training60 Minute Total Body Strength Workout with Weights - Weight Strength Training for Women Men at Home25 December, 20231,476,997
13:09Gym WorkoutsHow to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh19 November, 20231,903,272
51:33Weight Training45 Min Total Body Strength Workout for Women & Men - Home Weight Training Full Body Dumbbell Workout5 October, 2023285,221
46:18Weight TrainingDumbbell Full Body Workout Strength Training at Home for Women & Men - Total Body with Weights19 September, 20236,451
35:42Weight Training30 Minute Full Body Workout for Strength - Total Body Dumbbell Weight Training at Home for Women Men21 August, 2023294,892
34:32Gym WorkoutsBEST Strength Training Routine for Women Over 40 (+ Free Workout Plan!)20 August, 20236,075
29:50Weight Training28 Min Total Body Strength Workout with Weights - Strength Training Women Men Home Weight Training5 July, 20231,009,894
41:51Weight TrainingBEASTMODE FULL BODY WORKOUT - Intense Strength Training | Day 411 May, 2023623,662
29:48Weight Training30 Minute Dumbbell Strength Training for Fat Loss/ Full Body Workout š„ 250 Calories š„3 May, 202317,512
18:08Weight Training17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men30 April, 20233,866,972
50:43Weight Training45 Min Weight Training Workout + Abs: Home Strength Training Full Body Dumbbell Workout Women & Men9 April, 2023427,314
35:20Weight Training30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training29 March, 2023540,295
38:40Weight Training35 Min Strength Training Workout: Weight Training Full Body Dumbbell Workout at Home for Women & Men6 February, 2023282,149
15:46Weight Training15 Min Full Body Dumbbell Workout at Home for Women & Men - Weight Training Workouts for Strength30 January, 2023242,703
48:56Weight Training50 Min Total Body Strength Workout with Weights - Full Strength Training for Women Men Home Dumbbell27 January, 2023558,185
31:13Weight Training30-Minute Workout: Full Body Strength Training For Women | Strength Workout with Dumbbells At Home27 January, 2023691,136
37:26Weight Training35-Minute Total Body Strength Training with Dumbbells | Joanna Soh23 January, 2023335,586
1:1:57Weight Training60 Minute Total Body Strength Workout with Weights - Weight Strength Training for Women Men at Home23 January, 20231,391,265
26:18Weight Trainingš„DUMBBELL STRENGTH TRAININGš„FULL BODY WORKOUT for TONED MUSCLESš„QUICK DUMBBELL WORKOUTš„22 January, 202317,630
22:36Gym WorkoutsWeek of Workouts | Trying a NEW Program & Training for Muscle Endurance22 January, 20237,747
38:19Home Workouts3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh16 January, 20235,330,259