Build strength and muscle with this 30 minute full body dumbbell workout. Follow along and get an effective strength session right at home.📱 Download the OSX App: https://joinosx.com/app🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/startDid you miss our previous article... https://exercisevideos.club/weight-training/60-min-full-body-dumbbell-workout-beginnerintermediate-strength-amp-fat-burn-no-repeats
