59:53Weight Training60 Minute Full Body Dumbbell Workout [Strength & Conditioning]9 April, 20252,098,118
42:30Weight Training30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)19 November, 2024324,299
38:34Weight Training30 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home17 November, 20241,569
37:02Weight Training35 Min UPPER BODY DUMBBELL Workout | Chest, Back, Shoulders & Arms + ABS | STRENGTH Focus25 October, 20243,869
36:30Weight Training30 Minute Full Body Dumbbell Workout [EMOM Strength Training]21 October, 2024822,616
32:33Weight Training30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]9 October, 20242,090,293
34:30Weight Training25 Minute DUMBBELL Arms & Abs EMOM Workout [Circuit Strength Training]1 October, 2024732,937
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)5 August, 20241,029,529
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included4 August, 2024747,140
34:30Weight Training25 Minute DUMBBELL Arms & Abs EMOM Workout [Circuit Strength Training]30 June, 2024635,905
36:30Weight Training30 Minute Full Body Dumbbell Workout [EMOM Strength Training]27 June, 2024762,818
33:06Weight Training30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]8 June, 202470,331
34:13Weight Training30 min FULL BODY STRENGTH WORKOUT | With Dumbbells | No Repeats | Warm Up and Cool Down Included26 May, 2024268,078
42:30Weight Training30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)14 May, 202431,881
22:51Weight Training20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down30 April, 2024465,774
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included30 April, 2024702,734
25:58Weight Training20 Minute Upper Body Strength X HIIT Workout [ Build Muscle & Conditioning]23 April, 2024208,398
23:04Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included22 April, 2024610,530
30:42Home WorkoutsAt Home Weight Loss Workout For Women [FULL BODY, ALL STANDING]19 March, 2024981,309
25:56Weight Training25 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats15 February, 2024321,451
22:35Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down10 February, 202425,351
59:53Weight Training60 Minute Full Body Dumbbell Workout [Strength & Conditioning]6 February, 20241,761,373
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)31 January, 2024889,599
36:30Weight Training30 Minute Full Body Dumbbell Workout [EMOM Strength Training]30 January, 2024667,946
1:1:38Weight Training60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]31 December, 2023634,588
34:30Weight Training25 Minute DUMBBELL Arms & Abs EMOM Workout [Circuit Strength Training]30 December, 2023438,892
27:09Weight Training20 Minute Light Weight Dumbbell Workout [Full Body//Compound Exercises]28 December, 2023322,681
20:44Weight Training20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats25 December, 20231,354,672
22:40Weight Training20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down23 December, 2023268,262
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included22 December, 2023586,607
31:31Weight TrainingFull Body STRENGTH Workout with Dumbbells (Low Impact/No Jumping)14 December, 202341,153
30:42Home WorkoutsAt Home Weight Loss Workout For Women [FULL BODY, ALL STANDING]4 December, 2023872,941
1:24:55Weight Training78 min Ultimate Full Body Dumbbell Workout Challenge (perfect at home or the gym)18 November, 202319,404
25:50Weight Training25 min Strength Training | Full Body Dumbbell Workout | PCOS friendly24 June, 20237,854
29:48Weight Training30 Minute Dumbbell Strength Training for Fat Loss/ Full Body Workout 🔥 250 Calories 🔥3 May, 202317,512
23:04Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included29 April, 202311,778
59:53Weight Training60 Minute Full Body Dumbbell Workout [Strength & Conditioning]5 April, 20231,335,122
34:30Weight Training25 Minute DUMBBELL Arms & Abs EMOM Workout [Circuit Strength Training]15 March, 20235,794
27:09Weight Training20 Minute Light Weight Dumbbell Workout [Full Body//Compound Exercises]12 February, 2023222,678
22:51Weight Training20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down5 February, 202319,910
22:37Weight Training20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down29 January, 2023127,229
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included26 January, 2023229,238
30:06Weight Training30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home22 January, 2023694,292
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)21 January, 2023342,287
20:44Weight Training20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats20 January, 2023608,825
22:40Weight Training20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down20 January, 202356,612
1:1:38Weight Training60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]15 January, 202358,038