This is a 20 minute Full Body Strength and Toning Dumbbell Routine for building muscle, strength & shape across the entire body 💪🏽This routine is ideal when your body feels ready to build strength without rushing.Move at a pace that feels manageable and pause whenever needed.Focus areas include arms, back, chest, shoulder, legs, glutes and core.This session is part of the MrandMrsMuscle approach to consistent, strength-focused training.— Explore specialised programs in the MrandMrsMuscle app:iOS: https://bit.ly/muscleappAndroid: https://bit.ly/muscleandroidappLearn more at:https://mrandmrsmuscle.comfull body strength workout, strength and tone workout, dumbbell workout, low impact strength, home workout, dumbbell workout, 20 minute workout, mrandmrsmuscle
