42:30Weight Training30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)19 November, 2024324,299
33:49Weight Training25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]17 November, 2024325,818
34:55Weight Training30 Min SHRED KETTLEBELL Workout | Full Body Explosive & Controlled | Follow Along1 November, 20244,865
37:58Weight Training30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]2 October, 2024349,394
31:31Weight TrainingWorkout at home! FULL BODY with dumbbells [muscle & strength training]25 September, 20244,762
35:28Weight TrainingSummer Challenge Day 6: 30-Minute Full Body Superset Workout (Arm Focus)17 July, 202421,879
35:59Weight TrainingIRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 22 July, 20243,077,731
58:19Weight Training50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat)29 June, 2024169,710
33:06Weight Training30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]8 June, 202470,331
24:32Weight Training20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)24 May, 20248,689
42:30Weight Training30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)14 May, 202431,881
33:49Home Workouts25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]9 May, 202451,332
33:49Gym Workouts25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]7 May, 202423,731
33:49Weight Training25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]7 May, 202411,100
37:58Weight Training30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]20 February, 20244,880
29:38Weight Training25 Minute Lightweight Dumbbell Workout [Full Body HIIT/ Fat Burning]16 January, 202425,335
10:11Gym WorkoutsFull Body 5x Per Week: Why High Frequency Training Is So Effective14 January, 20245,528,083
13:38Gym WorkoutsDAY 1 - Wider and Bigger Back Workout | Full Muscle Building Series | Yatinder Singh21 November, 202326,506
30:01Weight Training25 Minute Dumbbell Glute Workout [Booty Building //Strength Training]18 July, 202313,888
10:11Gym WorkoutsFull Body 5x Per Week: Why High Frequency Training Is So Effective24 February, 20234,582,219
19:56Weight TrainingSuper Effective At Home Full Body Workout (BUILD MUSCLE AT HOME!)23 January, 20235,763