This 30 Min SHRED KETTLEBELL Workout | Full Body Explosive & Controlled | Follow Along, commentary workout is from my website, where I provide 3 commentary workouts per week. You can try it free for 7 days!
Let's go! These are the kettlebells that I am using: 20KG (displayed as RED on the screen) 16KG (displayed as YELLOW on the screen) 12KG (displayed as GREEN on the screen)
Before starting the workout, make sure to properly warm up by following this video: https://youtu.be/M5vmMdC3Jnk
To support the channel, please like this video and leave a comment letting me know how you experienced this workout! It means a lot 🙌
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If you would like to follow a weekly training plan that focuses on strength home workouts, join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides a weekly training plan that includes three additional fresh workout videos each week. We focus on strength workouts with kettlebells, long resistance bands, and dumbbells, and the workouts last between 30-60 minutes.
