Tone and strengthen entire body with this 30 minute full body dumbbell workout. Follow along for an effective, empowering strength session you can do right at home.📱 Download the OSX App: https://joinosx.com/app🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start🗣️Talking version of this workout: https://youtu.be/aWi7ZmIBrZo?si=zExYUbM0Sgviw14dDid you miss our previous article... https://exercisevideos.club/weight-training/30-minute-dumbbell-strength-full-body-abs-finisher
