We combined 2 of our most popular workouts on our channel into 1 banger of a workout! This workout starts of with 10 minutes of 'Step to the Beat' to get you warmed up and then 20 minutes of full body dumbbell strength training. This workout was a lot fun to make and we hope you have just as much fun doing it! Drop a comment and let us know if you'd like to see more workouts like this!
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Did you miss our previous article...
https://exercisevideos.club/weight-training/15min-full-body-dumbbell-workout-at-home-strength-training-amp-core-workout