26:14Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)5 March, 2025151,190
42:30Weight Training30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)19 November, 2024324,299
37:33Weight Training30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]26 October, 2024395,540
29:34Weight Training30 Minute Full Body Dumbbell Strength Workout [Menopause Muscle Workout]9 October, 202418,964
36:04Weight Training30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included30 September, 202434,533
24:22Weight Training20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level1 September, 202417,404
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)5 August, 20241,029,529
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included4 August, 2024747,140
50:14Weight TrainingUNILATERAL Full Body Workout at Home with Dumbbells | Caroline Girvan19 July, 2024615,548
37:33Weight Training30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]4 July, 2024302,755
35:06Weight Training30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included3 June, 202419,764
34:13Weight Training30 min FULL BODY STRENGTH WORKOUT | With Dumbbells | No Repeats | Warm Up and Cool Down Included26 May, 2024268,078
38:41Weight Training35 min SCULPT AND STRENGTHEN FULL BODY WORKOUT | With Dumbbells (And Without) | Warm Up + Cool Down19 May, 2024326,681
42:30Weight Training30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)14 May, 202431,881
34:07Weight Training30 min FULL BODY SCULPT WORKOUT | With Dumbbells (And Without) | Warm Up and Cool Down Included5 May, 2024523,054
22:51Weight Training20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down30 April, 2024465,774
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included30 April, 2024702,734
28:00Weight Training20 Minute Full Body Dumbbell Drop Set Workout [Strength Training]12 April, 2024444,742
40:43Weight Training30 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)24 February, 202444,137
37:33Weight Training30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]16 February, 202438,870
48:18Weight Training40 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home1 February, 20241,160
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)31 January, 2024889,599
26:14Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)17 January, 202413,078
35:26Weight Training30 Minute Full Body Dumbbell Workout [Guided Audio Cues / Beginner Friendly]9 January, 202413,258
50:14Weight TrainingUNILATERAL Full Body Workout at Home with Dumbbells | Caroline Girvan4 January, 2024464,768
40:19Weight Training30 Minute Drop Set Dumbbell Workout [Advanced Strength Training]28 December, 2023539,607
28:00Weight Training20 Minute Full Body Dumbbell Drop Set Workout [Strength Training]24 December, 2023417,332
22:40Weight Training20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down23 December, 2023268,262
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included22 December, 2023586,607
27:01Weight Training20 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home7 December, 20232,959
27:06Weight Training20 MIN FULL BODY DUMBBELL WORKOUT - ALL STANDING - Strength Training At Home (No Repeats)28 November, 20234,537
34:42Weight Training30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down10 September, 202326,104
24:39Weight Training20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning)29 August, 202317,219
46:39Weight Training40 Min Total Body Workout with Weights - Full Body Strength Workout at Home Dumbbell Training15 July, 2023350,841
29:26Weight Training25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down25 June, 202335,024
34:04Weight Training30 min SCULPT + STRENGTHEN TOTAL BODY WORKOUT | With Dumbbells (And Without) | Warm Up + Cool Down10 June, 202372,011
38:40Weight Training35 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | Warm Up + Cool Down Included8 May, 2023145,075
33:43Weight Training30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | Plus Warm Up + Cool Down14 March, 2023172,120
40:19Weight Training30 Minute Drop Set Dumbbell Workout [Advanced Strength Training]5 March, 2023424,299
50:14Weight TrainingUNILATERAL Full Body Workout at Home with Dumbbells | Caroline Girvan3 March, 2023335,645
22:51Weight Training20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down5 February, 202319,910
22:37Weight Training20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down29 January, 2023127,229
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included26 January, 2023229,238
28:00Weight Training20 Minute Full Body Dumbbell Drop Set Workout [Strength Training]22 January, 2023296,045
34:22Weight Training30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)21 January, 2023342,287
22:40Weight Training20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down20 January, 202356,612