20 minute Standing Cardio HIIT workout to burn lots of calories without any equipment. It's a no-repeat routine, keeping you engaged and motivated throughout the whole workout. Perfect to do at home or in a small space. Give it a shot, and feel the burn.
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
CONNECT WITH ME ACROSS SOCIALS:
@olisjostrom
Business Inquiries: [email protected]
Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0