20 Min Standing Cardio HIIT Workout | Full Body Fat Burn (No Repeat, No Equipment)

A 20 minute standing cardio HIIT to burn fat and get sweaty. Follow along the whole way through.

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▸ Workout: Standing Cardio HIIT
▸ Time: 20 min
▸ Intervals: 45s work / 15s rest
▸ Equipment: None
▸ Style: No Repeat · All Standing · No Equipment

This workout comes straight from Lower Body Ignite, our partner program inside the OSX App. 🚀 Start training with us here: https://joinosx.com/app

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