Prepare yourself for a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get it! Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction▸ Standing HIIT Workout ▸ Time: 20 Min + Warm Up & Cool Down▸ Intervals: 45s On/ 15s Rest▸ No Equipment▸ Calorie Burn ~ 200-300For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/Carola's IG: https://www.instagram.com/carolak.b/Business Inquiries: [email protected]Music: https://www.epidemicsound.com/referral/vvekd0
