A simple 15-minute jump rope workout with the Yu-mn Smart Jump Rope burns as much calories as a 30 minute jog. That's as much as 400 calories.
In this video I'm unboxing the Yu-mn Smart Jump Rope that I picked up from Best Buy. The smart rope is easily adjustable for all sizes. The simple set up will have you ready to go in moments. Simply download the Smart Jump Rope app for precise counting, calories consumed, and even challenge your friends.
Jump rope has quickly been trending up in the fitness circuit and for good reason. It's a whole body work that is easy to take on the go.
