Feel the burn in your Abs through this beginner Hiit Pilates practice. Easy at-home Pilates exercises that will wake up your abdominals and, if you stick with them, have your belly on flat mode 🔥
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Disclaimer: This workout is not intended for the diagnosis or treatment of any health condition. Although Pilates is a very safe training method, you should always consult your doctor before starting a new exercise program and stop immediately if you experience pain or discomfort. No information in this video should be construed as medical or health advice. Keep in mind that there is a risk of injury while practicing any sport or exercise program: you agree to do so at your own risk if you perform the exercises suggested in this video.
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10Min HIIT PILATES for beginners ABS | Flat stomach | At home pilates workout
