15 MIN STANDING PILATES | Feel Good Routine | Beginner Workout

Looking for a workout that feels good but challenges your balance? Try this 15 minute all standing home workout with pilates style exercises. It's low impact but still challenging to help tone your full body. Lets have some fun, YOU GOT THIS 💪🏻

LEVEL: BEGINNER
EQUIPMENT NEEDED: NO EQUIPMENT

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Some of my other feel-good workouts you might enjoy:
MOOD BOOST HIIT - https://youtu.be/vFai116E69M?si=7QCCEi05WxMC_0Pw
STEP TO THE BEAT - https://youtu.be/BZ1QM-1aul0?si=e6zPULF-JsBfA4yc
FEEL GOOD HIIT - https://youtu.be/0XDqbt8PE0o?si=8nWQmlrizhlfPD79

Looking for a new fitness program?
KICK START PLAN - https://www.youtube.com/playlist?list=PLPs5A_4N5Xt_kW9PKlhJdzd0zmt_05Tze
GET MOVING PLAN - https://monikalarssen.com/pages/page-get-moving-plan
ALL-IN-ONE - https://monikalarssen.com/pages/all-in-one-plan

#monikafit #pilates #homeworkouts #fullbodyworkout

DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.