35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]29 March, 20253,180,835
30:43Weight Training30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]24 March, 2025629,907
31:23Weight Training20 Min Beginner Dumbbell Full Body Workout at Home Strength Training18 March, 202595,045
36:35Weight Training35 MIN Full Body Dumbbell Workout for Beginners - Beginner Strength Training with Light Weights2 March, 20252,297
26:24Weight Training20 Min Beginner Strength Training at Home Dumbbell Full Body Workout for Women Men Weight Over 5024 February, 20252,064
17:30Home Workouts15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)31 October, 202434,363
46:50Home Workouts45-Minute Walk at Home Workout to Lose Weight and Love Handles15 October, 20241,867
28:22Weight TrainingFull Body Workout for Seniors, Beginners | Build Muscle with Dumbbells30 September, 2024652,604
23:28Weight Training15 Min Weight Training for Beginners - Full Body Dumbbell Workout for Women & Men Over 50 Strength3 September, 20246,025
39:43Weight Training30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight1 September, 2024204,777
31:06Weight Training30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight24 August, 2024498,386
23:35Home Workouts20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)17 August, 202474,637
20:28HIIT Workouts20 Min Cardio HIIT Workout - Full Body, No Repeats, No Equipment6 August, 2024144,510
22:18Home Workouts20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)25 July, 202421,683,601
23:26Home WorkoutsBREAK A WEIGHT-LOSS PLATEAU WITH THIS 20 MIN WALKING WORKOUT AT HOME9 July, 202413,227
14:13Gym WorkoutsComplete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)23 May, 2024472,473
23:07Home Workouts20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo3 May, 20244,782,962
9:56Weight TrainingBuild Strength in Just 9 MIN with this Full-Body Strength Training for Seniors & Beginners23 April, 20241,077
17:26Pilates15MIN Hourglass Full Body Pilates // everyday tone & strengthen // no equipment & beginner friendly17 April, 20241,712
22:18Gym Workouts20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)15 April, 202419,414,129
27:06HIIT Workouts20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]3 April, 202487,411
42:00Weight Training30 Min Strength Training at Home for Beginners & Over 50 - Dumbbell Full Body Beginner Workout Women1 April, 20241,725
19:59Pilates20MIN Full Body Hourglass Pilates // improve mobility, flexibility & tone // beginner friendly29 March, 20248,905
20:31Gym WorkoutsPERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)28 March, 20244,239,661
27:06Home Workouts20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]26 March, 202415,934
26:20PilatesChair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More!4 March, 20241,590
31:39HIIT Workouts25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ]2 March, 202468,413
10:34Home Workouts10-Minute Seated Leg Workout For Women Over 50! Slim & Tone Legs At Home2 March, 202410,115
31:39Weight Training25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ]27 February, 202421,008
11:25Weight Training10 Minute SEATED ARM Workout With Dumbbell Weights | Chair workout For Beginners!23 February, 202410,832
33:13Pilates30MIN Everyday Full Body ‘Hourglass’ Pilates Workout // no repeats // beginner friendly12 February, 20243,762
38:26Weight Training30 Min Beginner Strength Training with Dumbbells at Home for Women & Men - Full Body Workout8 February, 20244,094
19:03Cross FitWORKOUT OF THE DAY | CROSSFIT, HIIT AT HOME | For Beginners & Advanced Athletes!5 February, 2024109,345
20:31Gym WorkoutsPERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)5 February, 20243,938,843
27:38HIIT Workouts20 Minute Full Body Tabata Workout [Strength , HIIT, & Cardio/ No Equipment]30 January, 202414,105
29:19Weight TrainingStanding Strength Workout with Dumbbells // Osteoporosis & Knee Friendly!29 January, 20245,613
32:22Weight Training30 Minute Beginner Weight Training for Beginners - Home Strength Training Full Body Dumbbell Workout29 January, 2024519,316
23:22Pilates20MIN Everyday Full Body Hourglass Pilates Workout // no equipment or repeats // beginner friendly28 January, 20242,413
26:54Home WorkoutsWalk at home 👣 Walking Workout for Seniors & Beginners // Choose Your Level & Easy to Follow!26 January, 202417,465
22:53Home Workouts20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)17 January, 202452,178
31:23Weight Training20 Min Beginner Dumbbell Full Body Workout at Home Strength Training14 January, 202417,733
39:43Weight Training30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight7 January, 2024148,882
20:35Home Workouts20 Min Full Body Workout - No Jumping! 2024 Weight Loss Challenge1 January, 202434,057
25:14Weight TrainingStrength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell30 December, 202387,652
26:52Pilates20min full body Pilates workout // lean & toned + no repeats // BetterHelp Ad29 December, 20235,678
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]27 December, 20232,448,903
22:18Gym Workouts20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)22 December, 202316,648,147
11:00Weight Training10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights17 December, 2023117,252
30:09Weight Training20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight9 October, 20233,438
22:21Home Workouts20 minute Walking Workout for Weight Loss | Walk at Home Full Body25 September, 20238,024
23:11Weight Training20 Minute ARM FAT Loss Workout【With Weights】All Standing 🔥1 September, 202311,051
12:17Pilates10MIN Daily Toned Ab & Waist Pilates Routine // no equipment or repeats30 August, 20239,402
15:43Home Workouts15 Minute Walking Workout for Weight Loss | Walk at Home Full Body!19 July, 202311,042
14:51Running10 MINUTES POWERFUL FULL_ BODY WARM UPS ROUTINE ( You can do this Before All the exercises )7 July, 20236,975
25:30Pilates25MIN ‘hourglass’ full body Pilates workout // no equipment or repeats5 July, 2023115,677
25:50Weight Training25 min Strength Training | Full Body Dumbbell Workout | PCOS friendly24 June, 20237,854
12:08Home Workouts12 MIN AT HOME CARDIO FAT BURN WORKOUT | Beginner-Friendly Calorie Burn21 June, 202333,519
20:17Weight TrainingWeight Training for Beginners & Seniors // 20 Minute Workout to Build Strength16 May, 202312,661
25:03Home WorkoutsSlim Down In Just 21 Days – Effective Weight Loss Home Workout Routine4 May, 202313,109
18:08Weight Training17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men30 April, 20233,866,972
13:20PilatesDay 1 Pilates Plan // strong & toned abs // beginner friendly Pilates Challenge28 April, 202325,980
14:13Gym WorkoutsComplete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)26 April, 202315,955
25:54Weight Training20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]25 April, 20238,392
14:29Pilates15MIN Pilates ‘Hourglass’ Full Body Workout // no equipment + beginner friendly20 April, 202338,024
27:51Weight TrainingFull Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells12 April, 202313,498
28:22Weight TrainingFull Body Workout for Seniors, Beginners | Build Muscle with Dumbbells28 March, 202342,999
17:20Home Workouts15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength18 March, 20237,562,667
39:43Weight Training30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight6 March, 2023889
34:47Weight Training30 Min Beginner Weight Training for Beginners Workout Strength Training Dumbbell Workouts Women Men25 February, 20232,092,978
20:46Weight Training20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners25 February, 202386,222
23:07Home Workouts20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo17 February, 20233,296,704
25:14Weight TrainingStrength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell14 February, 20234,362
29:24Weight TrainingDO THIS Plus Size Full Body 30 Minute Dumbbell Workout for Toning & Strength Training, ALL STANDING7 February, 20232,750
16:48Weight TrainingDUMBBELL ONLY TOTAL UPPER BODY (At Home Workout Beginner Friendly)6 February, 2023777,172
25:54Weight Training20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight2 February, 202350,958
31:06Weight Training30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight30 January, 2023314,604
32:22Weight Training30 Minute Beginner Weight Training for Beginners - Home Strength Training Full Body Dumbbell Workout29 January, 2023487,314
20:51Home Workouts20 Minute Walk at Home for Calorie Burn & Weight Loss🔥ALL STANDING🔥KNEE FRIENDLY🔥 FULL BODY TONING29 January, 20231,029,490
17:20Weight Training15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength27 January, 20237,494,036
20:12Home WorkoutsHappy n’ Easy 20 Mins Walk At Home For Weight Loss | Full Body Fat Burning Indoor Walk For Beginners27 January, 2023341,817
22:18Home Workouts20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)18 January, 20237,272,564
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]16 January, 20231,424,437
20:31Gym WorkoutsPERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)16 January, 20231,157,989
27:25HIIT WorkoutsFull Body Workout At Home | HIIT Cardio Workout | Fat Burn Cardio No Equipment | Cult Fit | CureFit14 January, 2023472,026