a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you!
๐๐ผ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
๐๐ผ MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/
#homeworkout #beginnerworkout #workout
โญ๏ธ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
โญ๏ธ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
โ I N S T A G R A M: @madfit.ig
โ T W I T T E R: @maddielymburner
โ F A C E B O O K: facebook.com/madfit.ig
โ C O N T A C T (business inquiries): [email protected]
Did you miss our previous article...
https://exercisevideos.club/home-workouts/most-effective-exercises-for-fast-weight-loss-in-20-min-no-equipment-home-workout-to-reduce-weight