20min full body Pilates workout // lean & toned + no repeats // BetterHelp Ad

20min full body Pilates workout // lean & toned + no repeats // BetterHelp Ad

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Hey besties!

Get 10% off your first month of therapy with our sponsor BetterHelp: https://betterhelp.com/madeleine

Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

TIKTOK: https://www.tiktok.com/@luvmadeleine?_t=8fpA5fdEsLS&_r=1
INSTAGRAM: https://instagram.com/madeleineabeid?igshid=MzRlODBiNWFlZA==

Music by:
Jimmy Koproto - Presents - https://thmatc.co/?l=28FE6836
Dakkuma - Fuji - https://thmatc.co/?l=307947A3
Dakkuma - Other day - https://thmatc.co/?l=03F078C8
Sam Celentano - Westbound - https://thmatc.co/?l=03274EB8
Jimmy Koproto - Presents - https://thmatc.co/?l=28FE6836
Eklecticism - Cozy - https://thmatc.co/?l=FAD6050B
Grisp - Soft ground - https://thmatc.co/?l=62B79BC1
Dakkuma - Botumn - https://thmatc.co/?l=43044874


Did you miss our previous article...
https://exercisevideos.club/pilates/30-min-pilates-for-beginners-full-body-workout-no-equipment