5 Minute Warm-Up You NEED Before EVERY RUN (Prevent Running Injuries)

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5 Minute Warm-Up You NEED Before EVERY RUN (Prevent Running Injuries)

2,534 View

Jane Francis
Jane Francis
Publish Date:
3 January, 2026
Category:
Running
Video License
Standard License
Imported From:
Youtube

This is the original "James Dunne Warm Up" that was removed from my main channel, and now lives here on the Bulletproof Runners channel.

🏃‍♂️ FREE 7-Day Running Strength Challenge: https://bulletproofrunners.com/p/7dc?src=bpryt&utm_source=youtube&utm_medium=social&utm_campaign=bpryt


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