Running Warm Up | 3-Minute Warm-up Before a Run | Follow-Along

Running Warm Up | 3-Minute Warm-up Before a Run | Follow-Along

1,457 View

Publish Date:
19 September, 2024
Category:
Running
Video License
Standard License
Imported From:
Youtube

Here's a quick little 3-minute warm-up routine to do before you run!

SUBSCRIBE!
https://www.youtube.com/channel/UCEpaI6tCqJ4eUSXeCIuF8Qg/?sub_confirmation=1

INSTAGRAM
https://www.instagram.com/alinakennedy_/

WEBSITES
Runners Injury Rehab Programs: https://www.therunnersphysio.com/
Personal Training: https://bloomfitness.nyc/