LIVE Indoor Cycling Workout | 45-minute Ride

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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Joe Alvarado will not be responsible or liable for the harm, damage, or injury due to any information provided.


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Did you miss our previous article...
https://exercisevideos.club/spin-class/hiit-for-fat-loss-20-minute-stationary-bike-workout-for-beginners