24:22Weight Training20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level1 September, 202417,404
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included4 August, 2024747,140
34:13Weight Training30 min FULL BODY STRENGTH WORKOUT | With Dumbbells | No Repeats | Warm Up and Cool Down Included26 May, 2024268,078
22:51Weight Training20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down30 April, 2024465,774
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included30 April, 2024702,734
22:40Weight Training20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down23 December, 2023268,262
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included22 December, 2023586,607
22:51Weight Training20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down5 February, 202319,910
22:37Weight Training20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down29 January, 2023127,229
34:39Weight Training30 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up and Cool Down Included26 January, 2023229,238
22:40Weight Training20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down20 January, 202356,612