32:44Weight Training30 Min TOTAL ARM WORKOUT WITH DUMBBELLS (Biceps, Triceps + Shoulders)9 April, 2024901,241
16:55Weight Training15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat23 February, 20249,137,415
20:35Weight Training20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout8 February, 2024552,541
12:42Weight Training12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups26 December, 20231,195,832
32:44Weight Training30 Min TOTAL ARM WORKOUT WITH DUMBBELLS (Biceps, Triceps + Shoulders)10 December, 2023806,431
20:35Weight Training20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout22 October, 2023482,752
19:29Weight Training15 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat, No Jumping24 July, 202327,017
11:48Weight Training10 Min ONE Dumbbell Only At Home Arm Workout (Workouts With ONE Dumbbell) | Biceps & Triceps Workout15 July, 2023764,788
33:39Weight Training30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights - Muscle Building Arms Exercises7 February, 2023382,703
16:55Weight Training15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat5 February, 20236,009,889