30:42Weight Trainingš„25 Min Dumbbell Workoutš„Full Body Strength Workoutš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„12 September, 20256,468
8:27Cross Fit10 CrossFitĀ® Benchmark Workouts Only Using a Dumbbell (Home Workouts)27 February, 2024190,761
42:36Gym WorkoutsFull Upper Body Dumbbell Workout to Build Strength! *Crazy Burnout!*2 December, 202330,180
45:17Weight Training40 Min Full Body Dumbbell Workout at Home Routine - Total Body Workout with Weights for Women & Men27 June, 2023279,946