Build muscle and strength at home with this 40 minute workout with dumbbells. Work the full body including the abs in this follow along weight lifting workout.
Reps, sets, rest and workout program are provided by Cheryl in this follow along workout that includes a warm up and quick cool down.
My only accounts… YouTube: LIFT WITH CEE Instagram: @cheryl.c.coulombe
#musclebuilding #strengthworkout #workoutathome
D I S C L A I M E R If you’re new to exercise or planning on embarking on a new fitness program, you should consult your physician, first. This video may offer health, fitness or nutritional information and is meant for educational purposes only. All information is intended for your general knowledge and is not intended for use if you are a minor, are pregnant, or have a health condition. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that by engaging in this exercise or workout program, you agree that you do so at your own risk. LIFT WITH CEE, Cheryl Coulombe will not be responsible or liable for any injury or harm you sustain as a result of this video.
