WORLD RECORD CrossFit Quarterfinal Event 1

4 Rounds for max reps
1 minute of max snatches 135#
1 minute of max row calories
1 minute of max dumbbell box step ups 50#
1 minute of rest


Did you miss our previous article...
https://exercisevideos.club/cross-fit/get-ready-to-sufferfull-crossfit-quarterfinals-workout-2-average-athlete