20 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeats

20 Min Cardio HIIT workout for weight loss and calorie burn. Follow along from home without the need for any equipment.

📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching

▸ Cardio HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 400

IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Julia's IG: https://www.instagram.com/juliakareush/