Do these exercise to get FIT, to get LEAN, to get HEALTHY 😄💪
Put them into a workout circuit like this:
🔥45 seconds work 😮💨15 seconds rest ✅ Sprint ✅ Squat jump ✅ Kick through ✅ Burpee ✅ Mountain climber X 3-5 sets
THIS workout and many more just like this one are featured within structured programmes in my app, waiting for you to try and work towards your health and fitness goals!
It’s time you took back control 😄👊
To download my app and get your FREE TRIAL just search my name in your App Store or click the link in my bio!
