20 MIN INTENSE HIIT WORKOUT - Full Body, No Equipment, Calorie Burn

Push your limits with this 20 minute intense HIIT workout. Full body, no equipment, and designed to burn calories. Perfect for a sweaty session at home.

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🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching

▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300

Oliver's IG: https://www.instagram.com/olisjostrom/
Vera's IG: https://www.instagram.com/verafromnord/