Do you want to destroy belly fat in the shortest time humanly possible? Then make this running in place workout part of your daily routine. Do it consistently for a while then add weights to it. Running with weights will engage more muscles and help you burn fat faster. That's not to take away from the workout as it is. It burns an astounding amount of calories and boosts endurance. Do the workouts you haven't been doing to look better than you ever have. Enjoy the belly buster running in place workout at home.
