ACCESS ALL MY WORKOUTS: https://www.bodyweightwarrior.co.uk/appWORKSHOPS: https://www.bodyweightwarriorworkshop.co.uk/SHOP: http://www.bodyweightwarrior.co.uk/shop/COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriorsINSTAGRAM: @TheBodyweightWarriorhttps://www.instagram.com/thebodyweightwarrior/FOLLOW ALONG ROUTINES: https://www.youtube.com/playlist?list=PLXi7slewxuMJ5X0qMqgipbWjBGWqJnUV8This video shares a short flexibility routine for runners with stretches and exercise to improve quad, hip flexor, calve and hamstring mobility.MUSIC BY:Christian Nanzell - Always Raininghttp://www.epidemicsound.com/See you in the next video!Did you miss our previous article... https://exercisevideos.club/running/warm-up-for-runners
