5k Warm Up Routine

Ever wonder how the pros warm up for a 5k race? Well, today we speak with Morgan Pearson (13:32 road 5,000m) all about it! Consider this your 5K warm up routine.

Info on Morgan:
Professional runner for 361 Degrees https://www.instagram.com/361usa & former All-American runner at CU Boulder!

Instagram: https://www.instagram.com/morgan_heartthrob_pearson/

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Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"
https://www.youtube.com/watch?v=EIb_mtyZe-w
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Did you miss our previous article...
https://exercisevideos.club/running/10-min-deep-stretch-after-running